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April 24, 2017 3 min read
One of the foods I loved the most growing up was breaded fish. Even as a kid, I knew that the combination of the crunchy, yet airy, outer layer with the delicate texture inside just worked. The fish stick is iconic for a reason. Unfortunately, breaded fish is also a lollapalooza of gluten, grains, and carbs, making it difficult to consume in many diets.
When we were first experimenting with our chips in the kitchen, we discovered that, in addition to being great tortilla chips, they are also the perfect grain free substitute for panko (Japanese breadcrumbs). Panko, versus "traditional" breadcrumbs, are lighter and flakier and the chips also have this quality when used as a breading. When compared to almond meal (a typical paleo substitute for breading), the chips are more compatible with the flavor of fish and produce the crisp, flaky texture you want.
The key to this recipe is grinding the chips down in your hands (please wash them!) until they are the fine consistency you'd expect from breadcrumbs. If the breading is too thick, the chips won't gain color and crispiness quickly enough.
To pair with the fish, an awesome filet of Texas-caught Black Drum, I prepared a citrus slaw and a side of lemon aioli. Black Drum has a mild flavor and a meaty texture (similar to Red Snapper), so the citrus helps balance the weight of the fish and combine the flavors of the fish, the breading, and the slaw.
Servings: 4
Prep Time: 30 minutes
Total Time: 65 minutes
Chip Crusted Drum:
Red Citrus Slaw:
Lemon Aioli:
Chip Crusted Drum:
Red Citrus Slaw:
Lemon Aioli:
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